Upcoming Courses
Register

OVERVIEW

Designing and managing an employee wellness program is an important step in improving the health and productivity of employees and potentially improving the overall cost of employer-provided health care. This course will enhance the well-being of participants and give them the tools to maintain and improve their health.

OBJECTIVE

By attending this course, participants will learn how to reduce health care costs, augment productivity and increase employee retention, providing further support for the correlation between personal health and job satisfaction.

OUTLINE

  • Overview of Executive Health, Corporate Wellness and Fitness
  • Quantitative Analysis of Nutrient Intake
  • Measure Employee Wellbeing in Real-Time
  • Ready-made action plans and wellness solutions for common challenges
  • Personal and Executive Coaching to help Manage Stress and facilitate work-life balance
  • Rewarding Healthy Living and Breaking Bad Habits
  • The Executive Health and Wellness Program Components
  • Building a Culture of Wellness
  • Assessing Employee Health Risks
  • Managing Corporate Wellness Vendors
  • Overseeing Corporate Fitness Facility Contracts
  • Assertiveness and Self-Confidence
  • Developing Emotional Intelligence
  • Goal Setting and Getting Things Done
  • Creativity: Thinking Outside the Box
  • Managing Workplace Anxiety

COURSE DETAILS:

Venue and Date

Lagos: 10th – 14th February, 16th – 20th June, 7th – 11th July, 18th – 22nd August, 15th – 19th September

Nasarawa: 17th – 21st March, 21st – 25th April, 26th – 30th May, 6th – 10th October

Kaduna: 17th – 21st November

Enugu: 15th – 19th December

Course Fee: N700,000

Duration: 1 Week

Company Objectives

Our Services

Company Objectives

MEQSTAR GLOBAL
Abuja Office:
Plot 52, Cadastral Zone B17, Sector C District, Gudu, Abuja, Nigeria
07057626783 - This email address is being protected from spambots. You need JavaScript enabled to view it.

Meqstar Global Ltd is a Company that specializes in the provision of Procurement services, Consultancy services and Capacity Building solutions to various clients.